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If you're anything like me, you've probably spent a lot of time searching for ways to gain control of what you eat. If you're trying to lose weight, get stronger, think more clearly or simply prove to yourself that you've got what it takes, then maybe it's time to set yourself up for success!…
Continue reading ➞ 7 Tips for controlling your diet: beginner’s edition
About a week ago, I had the pleasure of walking to the back of a pâtisserie called Leloup Gourmand on 129 rue du Temple in Paris. This was such an amazing treat, literally. Imagine learning how to make authentic French croissants in the heart of Paris. I can honestly say that this was an experience I…
