I know, you're thinking: "she's crazy, right?" Well... I might be, but it worked! Yep, I've continued to keep this going past the one month mark and… Read more "How I survived a month without alcohol or sugar (and lost a LOT of body fat)"
Have you ever been caught in a creative lull? Perhaps you've been sucked into a negative spiral and can't seem find your inspiration. Or - maybe you're usually… Read more "5 steps to boosting creativity"
The holidays are almost here! As much as we garner joy from this time of year, we also find ourselves dreading some of the hidden habits that we… Read more "Staying healthy during the holidays"
It’s been quite awhile since I last wrote. Maybe because I’ve not felt as inspired or maybe because I’m nervous that what I have to say isn’t interesting enough…… Read more “Stop, and turn around”